Senin, 09 Februari 2009

Pocket HD video camera giveaway!

My opinion of the Vado HD pocket video camera? Two thumbs up. I like the camera, and I've found a great way to use it to get fit.


The video camera: neat, petite, and sweet!

- This camera is cute. Lightweight and small, I really can put it in my pocket and take it with me.
- You can record in HD+, HD, or VGA.
- The controls are easy to learn and use.
- Comes with an HDMI connector as well as a USB connector, so you can play the video back on a digital television or PC.
- Replaceable battery.
- 8 MB memory (which translates to 2 hours of HD video or 8 hours of VGA).
- The main drawback is that my hands are too shaky to use the camera without a tripod or using something as a prop.

Okay, so it's cute. Why would this camera help me get fit?

The people at Creative gave me a Vado HD so that I could review it from a fitness perspective. It was suggested that using a video camera would improve performance -- you could videotape your workout and see where you need to focus, evaluate your form. I have no doubt in the hands of a fitter blogger**Crabby** the camera would have been put to exactly that use.

However, I know my form sucks -- at this stage my focus is on building up strength and endurance. In short, I'm concerned with finishing a workout. Looking at myself doing squats or lifts or whatevers would simply depress me.

I think having one of these cameras would be extremely helpful for people who are struggling to lose weight. There's a common problem out there in Weight Loss Land called 'Reverse Anorexia.' As one woman put it, "When I look at myself in the mirror with clothes on, I think I look, "a bit chubby, but OK." However when I see myself in a photo, especially next to others, I realize how bad I really do look! Motivation, indeed!!!"

It's easy to have a picture of yourself in your mind that does not correspond with what other people see. And if you think a 'fat' picture on the fridge is motivating, trust me -- it's nothing compared to videotaping yourself. Seeing myself move and talk on screen made me cringe, but it was an excellent reality check. This is what other people see, the part of me that I do not see.

Looking at myself from the outside was a wonderful way to motivate myself to keep going. Watching myself on video, I feel detached from the person I'm viewing but at the same time it's the face I see in the mirror each day. I have to be honest -- I don't like what I see. I want to change the way this body looks.

You know what I plan to do with this camera? Video tape myself, once a month. I'm going to upload each month's video to my PC and compare my progress from month to month.

Maybe I'll find the most unflattering bathing suit I possess -- it's somewhere in the back of the closet where I threw it last summer. Why wait until you're in the dressing room at the store under those unflattering fluorescent lights trying on swimsuits? Learn to see yourself honestly, accept what you've got, and if you're not happy with the reality of your situation then do one thing today, right now, to change it.

Also, I'd really recommend one of these to people who are looking for a new job or trying to find ways to 'sell' themselves in this economy. Rehearsing a job interview in the mirror feels kind of silly to me. Having a friend ask me interview questions while taping the interview, so I can get instant verbal and visual feedback on how to present myself? That would be a helluva boost.

Little quibbling irritants

- I was Not thrilled with the documentation. I realize they are mandated by Fussy Legislators to include long, pointless warranty information. I don't think it would have killed them to include a little more operational information.
- The battery must be put in printed side up, not down. (It fits in both ways.) Otherwise, you can charge the camera as much as you like, but it won't turn on.
- There's a headphone jack, but if you plug headphones in, the video goes black and you can only hear the audio alone.
- The computer that you play the video on has to have a certain processor speed, which is documented on the box (Intel Pentium 4 2.8GHz). If you run the videos on a computer with a slower processor, the audio and video will not be in sync unless you shoot the video with a lower bitrate. This isn't a problem with the video camera, more of a problem with the computer.
Note: this problem apparently also exists with the Flip Mino HD, but (according to an Amazon reviewer) the workaround is not available for the Mino.
- You need to let the Vado install some software on your computer (H.264 codec) before you can play the video on Windows Media Player, and I believe Mac users would need to install an extra piece of software to run QuickTime.

Didn't you mention something about a giveaway?What are the details?
Yes, the kind folk at Vado want us to give a Vado HD pocket camera to a Cranky Fitness reader.

Who can enter?

Anyone with an American or Canadian mailing address.

What do I do to enter?

It's simple. Leave a comment below saying why this camera would be helpful to you. Would you use it for a workout critique? As a private diary recording your struggles with binge eating? For preparing for a job interview? It's okay if you really just want the camera to record the silly things your cat/dog/spouse does. We'll understand.

If you want to leave an anonymous comment, please include your name or some other means of identification in the comment.

When will the winner be announced?

The giveaway will be closed on Monday, February 16th, at 6 p.m. Oregon time.
The winning comment will be selected by Mr. Random Number Generator and announced at Midnight.
The winner is posted on the Cranky Fitness blog.

This contest is now closed. Sorry.

Tidak ada komentar:

Posting Komentar